Christine BBQ
YESTERDAY:
- gave up trying to go back to sleep around 5:30 am
- went to a early yoga sculpt class at 6 am
- Stephanie was the instructor, surprised to see me in her class
- had fun doing slider work on towels
- bumpy floor of the yoga studio tickled my feet though
- head back home to shower
- finally got an hour of sleep in
- head to work
- surprisingly awake for the day
- chicken for lunch was ok
- one nap
- head home
- head to dance practice with Jackie
- Hector introduced a new team member!
- few good runs
- in-n-out with Mark for dinner
- head home
- got to sleep at a normal time!
TODAY:
- head to work
- grilled beef for lunch
- Tett and Andrew Kim had a massive pile
- very chewy though, not as soft as expected
- couple naps
- late night call with China went well
- head to yoga
- nice heated class
- receptionist said hello in the class
- head home to shower
- Louisa skipped climbing for an event
- organized a late night dinner with Christine!
- caught up with Sam and Sean too
- head home
- food coma’d
- woke up around 2 am
- finished a book
LEARNINGS:
- not bad to break the sleep cycle once in a while
- early morning workouts can be fun
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