No Inversions

YESTERDAY:

• head to work a bit late
• onboarding!
• had to use inhaler once during the day
• felt pretty OK by evening
• head to a hot yoga class in Palo Alto
  • definitely helped with breathing
• took Jackie to pho for dinner
• Thorvald skipped to celebrate a birthday
• ended up working late into the night again

TODAY:

• head to work
  • got there on time for once!
• cafeteria at work smelled a bit smoky today
• spicy seafood soup for lunch
  • and some grilled chicken
• one nap
• productive day
• caught up with Amy
• head to yoga
  • arrived a bit late due to traffic
  • found out that apparently Yoga Six doesn’t allow teaching of inversions due to liability!
  • also it was my 250th class
• shower at home
• head to dance practice
• $1 tacos with Gaurav and Shubham
  • tried the breakfast burrito
  • not bad for $6
• smoothie

LEARNINGS:

• pladeo works by emitting free radicals to kill bacteria!