City Dance

YESTERDAY:

• head to work
• bento box for lunch
  • very light
• stayed late
  • had to reprimand an employee :(
• head home
  • quick nap
  • picked up Jackie
• head to dance practice
  • productive practice!
• Home Eat for dinner
  • Fun times with Shubham, Pawan, and Vikas
• head home

TODAY:

• head to yoga in morning
  • power class with Mauricio
  • inversion peak pose was hurdler’s pose
  • pretty tiring sequence to get there
  • not sure if yoga blocks are useful aids for a progression towards this pose …
• head home for a quick shower
• took my dad to restaurant in Milpitas
  • Jin Gege & Yao Yao
  • this place does sichuan fish dishes AND HK style char siu?
  • actually pretty tasty
  • boiled beef was better than the fish IMO
• drop off some clothing at Goodwill
• head home for a nap
• head to SF with dance crew
  • Shubham, Amanda, and Batu came along
• parking was a bit of a hassle
• venue was pretty neat though but very hot
• fun dances with both leads and follows
• late night dinner at a pho restaurant
  • staff was speaking Cantonese though
  • bo kho broth was … not super authentic
• got home around 1 am?
• sleep by 4 am

LEARNINGS:

• actually never knew this was called hurdler’s pose
  • most of my teachers called it Eka Pada (something something) asana …