Pot Roast

YESTERDAY:

• head to work
• still waiting on medical studies!
  • sleep study results
  • blood testing results
• braised lamb for lunch
  • very heavy
• took a quick nap
• long meeting in afternoon
• head to solidcore workout
  • lunges on both sides this time!
• finished lefover beef rendang from last week for dinner
• Thorvald didn’t respond
  • hope his family is ok :(
• realized that witch hat atelier season 1 had already finished
  • bit of an abrupt ending

TODAY:

• head to work
• less world cup shown at lunch today
  • apparently the first match wasn’t until 1 pm
• apparently Sho abruptly left Rakunest?
  • not sure what happened :’(
• beef bourguignon for lunch
  • beef wasn’t as soft as it usually is
• few naps
• Jackie had dinner with Google team
• head to dance practice
  • met up with Jackie there separately
  • worked on styling
  • fixed several issues
• head home for dinner
  • dumplings
• smoothie!

LEARNINGS:

• legs aren’t as sore as they were before